Home » Solo Training: The Martial Artists Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: No. 2 by Loren W. Christensen
Solo Training: The Martial Artists Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: No. 2 Loren W. Christensen

Solo Training: The Martial Artists Guide to Building the Core for Stronger, Faster and More Effective Grappling, Kicking and Punching: No. 2

Loren W. Christensen

Published April 1st 2005
ISBN : 9781880336885
Paperback
332 pages
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 About the Book 

Provides several ways for you to rev up your training at home or in the gym. This title focuses on building your bodys core for stronger, faster and more effective grappling, kicking and punching. It also includes 100 ways to work your combinations,MoreProvides several ways for you to rev up your training at home or in the gym. This title focuses on building your bodys core for stronger, faster and more effective grappling, kicking and punching. It also includes 100 ways to work your combinations, cheat speed, improve accuracy, fight from unconventional stances, and more.